Over time, the adrenal glands can become exhausted and will no longer produce adequate cortisol. Long-term exposure to excessive stress (emotional or physical, bad or good) can cause the adrenal glands to produce too much cortisol (the main stress hormone). When you experience stress, the brain sends signals stimulating the release of hormones to prepare and handle the stress (fight or flight response). If the adrenal glands are not functioning properly, all other hormones are affected. The adrenal glands are absolutely vital in the production and function of all hormones produced by the body. ![]() The adrenal glands produce hormones that help maintain the balance of many body functions during stress. ![]() ![]() ![]() Learn about the function of your adrenal glands and how stress can lead to adrenal fatigue and can cause unwanted symptoms such as anxiety, depression, fatigue, indigestion, weight gain, reduced tolerance to stress and irregular sleep cycles.
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